Alison Greenaway Therapy
Providing therapy and breathwork for individuals and couples in Leytonstone, Leyton, Walthamstow and surrounding areas.
Does life feel all too much for you right now?
Do you wish you could share your worries and feelings with another person who won’t judge you?
We all face difficulties, crises, or the need to confront change at some point in our lives. Facing these times alone can feel overwhelming, and it can be helpful to talk to someone completely independent and outside of family or friendship groups.
As a therapist, I aim to provide a collaborative and respectful relationship with my clients and a private space away from day-to-day pressures to explore and gain a better understanding of yourself, empowering you to enhance your life and live it more fully.
I work on an open-ended basis, where we can explore at some depth what’s going on in your world, or for a shorter course of 12 sessions, where we can focus on a specific area of concern.
Some of the issues I work with:
Relationship issues
Isolation / Loneliness
Loss and bereavement
Workplace issues
Major life changes
Shame / Guilt
Disordered eating
Anxiety
Depression
Low self-esteem / confidence
Addictions
Relatives and partners of addicts
Issues with identity
LGBTQ+ issues
